Self-judgment is a plague that affects many of us.

Most of us begin down this dreadful path with the best of intentions.

We believe we are capable of the best.  We are so convinced of our limitless potential, in fact, that we cringe at any shortfalls on our path to greatness.

Thus begins the destructive internal dialogue to which many of us fall victim.

Once we've started down the path of self-judgment, it's hard to turn back.  Thoughts, gaining speed and strength, become automatic. We eventually...
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