In my first yoga class, I was thoroughly perplexed by
child's pose. Addressing the beginners' Hatha yoga class, our teacher said we would practice resting poses throughout the class. She showed us how to fold our bodies in half, resting our foreheads on the ground.
Why take breaks during a slow-paced class, I wondered?
Looking back, I can understand why I was confused about the benefits of breaks. While playing team sports, sitting on the bench typically meant I was among the worst players...
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I aim to transform our collective perception of work. With a slight perspective shift, each of us can find and cultivate a deep sense of satisfaction in what we do.
Together we can find authentic meaning in a space that has become known as the grind. Most of us spend more than 2000 hours at work each year. Let's utilize and value that time, rather than dreading it. Together we can put work on our payroll.
Join me for the journey, and share your thoughts and questions!
